If you are experiencing difficulties with mental health or issues at home please call:

SOS Domestic Abuse (24/7):

1-800-363-9010

Kids Help Phone:

1-800-668-6868

West Island Crisis Centre:

Crisis line, counselling, and mobile intervention 514-684-6160

Mental Health And Substance Use Support Portal:

ca.portal.gs

Web-Based Self-Assessment Tool :

Also, available as a mobile application with symptom tracker for iOS and android hca.thrive.health

Canadian Center For Occupational Health And Safety:

Ccohs.ca